Advise Archives - Rebuilt and Renewed

Couple, NoFap, Addiction, Porn Addiction, Honesty, Couples Advice

Top 3 Reasons You Should Tell your Partner

Ashamed and find it difficult to discuss personal matters with your partner, especially around porn addiction? Something I’ve struggled with all my life is disclosing this issue to most of my partners. Eventually leading to performance issues in bed and unnecessary tension in the relationship. Most of this can be Read more…

By isaackbuck, 4 yearsJanuary 14, 2021 ago

Advise

Cold Showers.. Do they actually work?

Cold showers have become a trending practice amongst those in the biohacking, athletic and NoFap community in recent years. Many practitioners claim that this practice reduces inflammation caused by exercising, improves mental clarity and creates discipline? But does this really work and can it help me with NoFap? Absolutely… here Read more…

By isaackbuck, 4 yearsDecember 22, 2020 ago